6th Mind
Mental health app
for depression
Break free from depression with science-backed Audio-Visual Entrainment (AVE) therapy. Our free app brings clinical-grade mental health support to your phone, based on real therapeutic sessions that have helped hundreds of people.
Why 6th Mind works for depression
Depression isn't just feeling sad - it's a medical condition that affects your brain chemistry and neural patterns. Research shows that people with depression have specific patterns of brain activity: reduced activity in frontal regions and imbalanced neurotransmitter systems.
6th Mind uses Audio-Visual Entrainment (AVE) - a clinically validated technique that uses synchronized light and sound to guide your brain toward healthier patterns. Unlike other mental health apps that only offer meditation or journaling, 6th Mind delivers the same therapeutic protocols used in clinical practice.
Clinical foundation, not just meditation
Every session in 6th Mind is built on data from real clinical practice. We've analyzed hundreds of therapeutic sessions to understand what protocols work best for different types of depression. Our AI learns from this clinical data to optimize sessions specifically for your symptoms and personality.
Personalized for your depression type
Depression isn't one-size-fits-all. Some people experience mostly low energy and motivation, others struggle with negative thoughts and hopelessness. 6th Mind starts with a clinical questionnaire to understand your specific symptoms and personality traits, then creates a personalized treatment plan. As you use the app, it adapts based on your feedback.
How AVE therapy helps depression
AVE uses precise patterns of light pulses and sound tones to guide your brain into healthier states. Clinical studies show that regular AVE sessions can improve mood, increase energy, reduce rumination (repetitive negative thoughts), and improve sleep quality. The therapy works by promoting neuroplasticity - your brain's ability to form new, healthier neural pathways.
Start your recovery journey today
You don't have to wait for a therapist appointment or afford expensive treatment. Download 6th Mind now and start your personalized depression recovery program. Join hundreds of people who have already found relief with our clinical AVE therapy.
What makes 6th Mind different
Completely free
No subscription, no hidden costs, no ads. We believe mental health support should be accessible to everyone struggling with depression.
Clinical protocols
Built on real therapeutic sessions from our clinical practice, not generic relaxation exercises.
AI-optimized
Learns from hundreds of anonymized clinical sessions to continuously improve effectiveness.
Safe and natural
No side effects, no dependency risks unlike medication. Works with your brain's natural mechanisms.
Frequently asked questions
Clinical AVE therapy for depression