6th Mind
Free sleep app for
insomnia
Finally sleep peacefully with clinical-grade Audio-Visual Entrainment (AVE) therapy. Our free sleep app brings proven insomnia treatment to your phone, based on the same protocols used in therapeutic practice to help people overcome sleep problems.
Why you can't sleep and
how 6th Mind helps
Insomnia isn't just about not being tired enough. When you can't sleep, your brain is stuck in high-frequency activity (beta waves) when it should be transitioning to the low frequencies (theta and delta waves) needed for sleep.
Most sleep apps offer generic sounds or meditation, but 6th Mind is different. We use Audio-Visual Entrainment (AVE) - a clinically validated technique that actively guides your brain from the alert state to the sleep state using synchronized light and sound patterns.
Our sessions are based on real therapeutic protocols that have helped hundreds of people overcome insomnia in clinical practice. No sleeping pills, no dependency, just natural sleep improvement.
Fall asleep faster, sleep deeper
6th Mind sessions guide your brain through the natural transition to sleep. The light pulses and sound tones are precisely calibrated to lead your brainwaves from waking state to drowsiness to deep sleep. Most people start noticing improvement in sleep quality within the first week of regular use.
Personalized for your sleep problem
Not all insomnia is the same. Some people can't fall asleep, others wake up frequently during the night, and some wake up too early. 6th Mind starts by understanding your specific sleep patterns and problems through a detailed questionnaire. Then it creates a personalized program with the right protocols for your type of insomnia.
The science of better sleep
AVE therapy works by entraining your brain - guiding it to sync with the frequencies we emit through light and sound. Research shows that AVE can reduce the time it takes to fall asleep, increase deep sleep duration, and improve overall sleep quality. Unlike sleeping pills, AVE helps your brain learn to sleep naturally again.
Start sleeping better tonight
Stop struggling with sleepless nights. Download 6th Mind now and use your first sleep session tonight. Join hundreds of people who have already overcome insomnia with our clinical AVE therapy. Your best sleep is just a download away.
Why 6th Mind is the better sleep app
Clinical foundation
Built on protocols from real therapeutic practice, not just generic sleep sounds or meditation.
Completely free
No subscription fees, no premium tiers, no ads interrupting your sleep preparation.
AI-optimized
Learns from hundreds of clinical sessions to continuously improve sleep protocols.
No dependency
Unlike sleeping pills, AVE helps your brain regain its natural ability to sleep without creating dependency.
Frequently asked questions
Clinical sleep therapy in your pocket