Beat
depression

Manage
anxiety

Improve
sleep

Overcome
burnout

The method for improving mental health works by stimulating brain activity of participants in the sessions using various non-invasive procedures. The procedure we use in our practice is stimulation through periodic light synchronized with audio signals generated by a specialized lamp integrated with a sound playback device. This procedure is part of a protocol with a specific number of sessions that must be performed within a certain number of days to achieve the maximum positive effect.

Most often, a person can feel results from the sessions after 10 consecutive sessions, following the protocol.

The service is suitable for anyone who needs to improve their mental health and quality of life. The specific protocol — which programs and within how many sessions should be performed — is determined by the needs of the participants, the answers obtained after completing a personality questionnaire at the beginning of the procedures, and after a review by a mental health specialist, if one was needed. The service is not suitable for people with any form of epilepsy.

Each session begins with brief EEG (electroencephalogram) and HRV (heart rate variability) measurements with appropriate devices. Then follows the execution of the specific program from the lamp, generating periodic light and audio signals, with the participant’s eyes closed to achieve the desired effect (as well as during the measurements, to exclude external influences). You can always interrupt the session or signal any discomfort to our team. After the program ends, we measure EEG and HRV again.

You can miss up to 1 or 2 sessions per week depending on the total number for the week set in your program. For example, with 3 sessions per week, it is important not to miss more than 1 per week, with 4 — up to 2. Missed sessions will be added at the end of your program. In this case, there is no need to start over.

Book an appointment is done through a mental health specialist if you work with one. If not, you can book an appointment via our office calendar at Superdoc.

Please contact us so we can determine what package of visits to offer you and the corresponding price.

If after the recommended number of sessions you do not feel improvement, we will analyze the results of your measurements and discuss the possibilities for continuation. In some cases, time, program adaptation, more sessions or additional treatment may be needed. The service is not a magical solution, but a powerful tool, especially when combined with general health care and support from a specialist.

Yes, you can stop at any time. However, it is very likely that you will lose the positive effect you have achieved so far with the help of our sessions.

Please contact us through our contact web page.