Downstream
Six slow sessions that carry you under, from the old mill's turning water into deep calm.
Free with a 6th Mind account. Installed packs are playable right here — and appear in the 6th Mind app on your phone automatically.
Sessions in this pack
- 1
Deep pool
Sink into the still green depths of a hidden forest pool.
Stress relief - 2
The old wheel
The slow turn of the mill wheel loosens every held breath.
Stress reliefMood boost - 3
Lamplit water
A warm lantern glow rippling across dark, quiet water.
Mood boost - 4
Slack water
Where the current slows to stillness and the mind unclenches.
Stress relief - 5
Adrift
A little boat let go, drifting under a fading indigo sky.
Better sleepStress relief - 6
Deep below
Down past the last of the light into dark, cradling depth.
Better sleep
Install the pack to play its sessions here. In the 6th Mind app, they also come with synchronized stroboscopic light.