Mood boost
Joyful mindset
Alpha state-inducing frequencies combined with the sound of birds singing
- Frequency band
- Alpha
- Background sound
- Birds singing
Free to listen — no signup. Choose the 6 or 11 minute version in the player. Best with headphones.
Get the full experience in the 6th Mind app
In the app, this session pairs the audio with synchronized stroboscopic light for full audio-visual entrainment — plus offline playback and progress tracking.
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