Theta state-inducing frequencies combined with modulated white noise
Stress relief
Stress relief
Less stress
Theta state-inducing frequencies combined with the sound of birds singing
- Frequency band
- Theta
- Background sound
- Birds singing
Free to listen, no signup. Choose the 6 or 11 minute version in the player. Best with headphones.
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In the app, this session pairs the audio with synchronized stroboscopic light for full audio-visual entrainment, plus offline playback and progress tracking.
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