Theta state-inducing frequencies combined with modulated white noise
Stress relief
Stress relief
No anxiety
Theta and alpha-state inducing frequencies combined with the sound of ocean waves
- Frequency band
- Theta + Alpha
- Background sound
- Ocean waves
Free to listen — no signup. Choose the 6 or 11 minute version in the player. Best with headphones.
Get the full experience in the 6th Mind app
In the app, this session pairs the audio with synchronized stroboscopic light for full audio-visual entrainment — plus offline playback and progress tracking.
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